Our programs have been developed in order to provide short term community group therapy options
that stand alone and/or augment existing individual treatment.
(group size 5-7)
The intent of this group is to allow a process for one to identify and experience emotions related to a loss. In doing so, internal shifts and transformations are more easily achieved.
Reclaiming the Self
(group size 8-10)
This group supports the development of a new, or possibly forgotten, relationship with one's self. The "self" includes the experience of the body, emotions, beliefs, our voice and our identity. We reclaim the self, and connection to others, when we look for our truth and harness the resilience within for change.